Private Meditation Sessions
Each session will consist of guided mindfulness meditation, discussion to clarify the instructions and concerns about the integration of practice into your daily life. At the end of each lesson you will be given a practice assignments and reading for you to work with between the lessons. You will also receive access to the dedicated learning platform containing home practice materials including downloadable guided meditations.
Currently the lessons take place on Zoom platform. Please respect these meetings as you would any other appointment – please be on time and please give at least 24 hours notification for a cancellation.
Fee: sliding scale from $50 to $95
Each session is 60-75 min long.
Spirit Rock Teacher and Spirit Rock Community Dharma Leader Code of Ethics.
Please contact me for more information or to schedule a session.
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