Each session will consist of guided meditation, discussion to clarify the instructions and concerns about the integration of practice into your daily life. At the end of each lesson you will be given a practice assignments and reading for you to work with between the lessons.
The lessons take place at my home studio, by phone or Skype. Please respect these meetings (including phone and Skype meetings) as you would any other appointment – please be on time and please give at least 24 hours notification for a cancellation.
Fee: sliding scale from $50 to $95 (cash or check only)
Each session is 60-75 min long.
Spirit Rock Teacher and Spirit Rock Community Dharma Leader Code of Ethics.
Please contact me for more information or to schedule a session.
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