Chattanooga Insight Group

Thursdays, 6:30 – 7:45pm on Zoom
Please click here to join our meeting. Passcode: 315102
Fee: Dana/donation

Chattanooga Insight is dedicated to the teaching and practice of meditation and mindfulness in the Insight/Vipassana tradition. Informed by Buddhism and other contemplative traditions, we will explore themes such as mindfulness, insight, daily life practice and the transformative power of presence.

We generally start with a 30 minute meditation, followed by a talk or sharing of an aspect of the teachings and practice, and ending with some time for Q&A/discussion. Occasionally, some evenings may also emphasize silent practice, guided meditations or reflections, small group interactions or other activities, depending on who is facilitating the evening.

Visit Chattanooga Insight Group website for more information or sign up for our newsletter.

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