Mindfulness Courses | Breathingbody

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Mindfulness Courses

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Mindfulness 201 5-week Course
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Mindfulness 101 4-week Course
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The Art and Practice of Happiness: 5-Week Course on Lovingkindness and Compassion

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Have a question or want to find out more?

Dana (Generosity) Practice

Dana is a practice of expressing gratitude through generosity.

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library of my guided meditations and talks.

Dana (Generosity) Practice

Dana is the time-honored practice of expressing gratitude through generosity.

navigation

Home
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NEWSLETTER

Sign up for my newsletter to access a free
library of my guided meditations and talks.

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Photography by Ginger Sumerlin & Louann Smith. Designed and Developed by HD SQUARES

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