Mindfulness Residential Retreat

Hourly Schedule

Day 1

St. Mary’s Sewanee, TN -
St. Mary’s Sewanee, TN
December 2023
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Dana is a practice of expressing gratitude through generosity.

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    Dana (Generosity) Practice
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    Dana is the time-honored practice of expressing gratitude through generosity.

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    NEWSLETTER
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    Sign up for my newsletter to access a free
    library of my guided meditations and talks.

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