Guided Mindfulness Meditation
This class will focus on developing the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. By intentionally practicing mindfulness, deliberately paying more careful moment-to-moment attention, we can live more fully and less on ‘automatic pilot,’ thus, being more present for our own lives. This class is appropriate for new as well as experienced meditators.
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July 2021
Jul 24 2021
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
Jul 28 2021
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Jul 29 - 14 2021 - 2022
Guided Mindfulness Meditation
Center for Mindful Living
Jul 29 - 14 2021 - 2022
Chattanooga Insight Group
Center for Mindful Living
Jul 31 2021
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
August 2021
Aug 04 2021
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Aug 05 2021 - Jul 21 2022
Guided Mindfulness Meditation
Center for Mindful Living
Aug 05 2021 - Jul 21 2022
Chattanooga Insight Group
Center for Mindful Living
Aug 07 2021
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
Aug 11 2021
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Aug 12 2021 - Jul 28 2022
Guided Mindfulness Meditation
Center for Mindful Living
Aug 12 2021 - Jul 28 2022
Chattanooga Insight Group
Center for Mindful Living
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