Guided Mindfulness Meditation
This class will focus on developing the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. By intentionally practicing mindfulness, deliberately paying more careful moment-to-moment attention, we can live more fully and less on ‘automatic pilot,’ thus, being more present for our own lives. This class is appropriate for new as well as experienced meditators.
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May 2022
May 28 2022
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
June 2022
Jun 01 2022
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Jun 02 2022 - May 18 2023
Guided Mindfulness Meditation
Center for Mindful Living
Jun 02 2022 - May 18 2023
Chattanooga Insight Group
Center for Mindful Living
Jun 04 2022
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
Jun 08 2022
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Jun 09 2022 - May 25 2023
Guided Mindfulness Meditation
Center for Mindful Living
Jun 09 2022 - May 25 2023
Chattanooga Insight Group
Center for Mindful Living
Jun 11 2022
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
Jun 15 2022
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Jun 16 - 01 2022 - 2023
Guided Mindfulness Meditation
Center for Mindful Living
Jun 16 - 01 2022 - 2023
Chattanooga Insight Group
Center for Mindful Living
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