Guided Mindfulness Meditation
This class will focus on developing the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. By intentionally practicing mindfulness, deliberately paying more careful moment-to-moment attention, we can live more fully and less on ‘automatic pilot,’ thus, being more present for our own lives. This class is appropriate for new as well as experienced meditators.
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September 2021
Sep 23 - 08 2021 - 2022
Guided Mindfulness Meditation
Center for Mindful Living
Sep 23 - 08 2021 - 2022
Chattanooga Insight Group
Center for Mindful Living
Sep 25 2021
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
Sep 29 2021
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Sep 30 - 15 2021 - 2022
Guided Mindfulness Meditation
Center for Mindful Living
Sep 30 - 15 2021 - 2022
Chattanooga Insight Group
Center for Mindful Living
October 2021
Oct 02 2021
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
Oct 06 2021
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Oct 07 2021 - Sep 22 2022
Guided Mindfulness Meditation
Center for Mindful Living
Oct 07 2021 - Sep 22 2022
Chattanooga Insight Group
Center for Mindful Living
Oct 09 2021
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
Oct 13 2021
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
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