Guided Mindfulness Meditation
This class will focus on developing the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. By intentionally practicing mindfulness, deliberately paying more careful moment-to-moment attention, we can live more fully and less on ‘automatic pilot,’ thus, being more present for our own lives. This class is appropriate for new as well as experienced meditators.
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June 2023
Jun 07 2023
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Jun 08 2023 - May 23 2024
Guided Mindfulness Meditation
Center for Mindful Living
Jun 08 2023 - May 23 2024
Chattanooga Insight Group
Center for Mindful Living
Jun 10 2023
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
Jun 14 2023
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Jun 15 2023 - May 30 2024
Guided Mindfulness Meditation
Center for Mindful Living
Jun 15 2023 - May 30 2024
Chattanooga Insight Group
Center for Mindful Living
Jun 17 2023
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
Jun 21 2023
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Jun 22 - 06 2023 - 2024
Guided Mindfulness Meditation
Center for Mindful Living
Jun 22 - 06 2023 - 2024
Chattanooga Insight Group
Center for Mindful Living
Jun 24 2023
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
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