Guided Mindfulness Meditation
This class will focus on developing the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. By intentionally practicing mindfulness, deliberately paying more careful moment-to-moment attention, we can live more fully and less on ‘automatic pilot,’ thus, being more present for our own lives. This class is appropriate for new as well as experienced meditators.
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June 2021
Jun 23 2021
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Jun 24 - 09 2021 - 2022
Guided Mindfulness Meditation
Center for Mindful Living
Jun 24 - 09 2021 - 2022
Chattanooga Insight Group
Center for Mindful Living
Jun 26 2021
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
Jun 30 2021
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
July 2021
Jul 01 2021 - Jun 16 2022
Guided Mindfulness Meditation
Center for Mindful Living
Jul 01 2021 - Jun 16 2022
Chattanooga Insight Group
Center for Mindful Living
Jul 03 2021
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
Jul 07 2021
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Jul 08 2021 - Jun 23 2022
Guided Mindfulness Meditation
Center for Mindful Living
Jul 08 2021 - Jun 23 2022
Chattanooga Insight Group
Center for Mindful Living
Jul 10 2021
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
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