Guided Mindfulness Meditation
This class will focus on developing the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. By intentionally practicing mindfulness, deliberately paying more careful moment-to-moment attention, we can live more fully and less on ‘automatic pilot,’ thus, being more present for our own lives. This class is appropriate for new as well as experienced meditators.
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September 2022
Sep 28 2022
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Sep 29 - 14 2022 - 2023
Guided Mindfulness Meditation
Center for Mindful Living
Sep 29 - 14 2022 - 2023
Chattanooga Insight Group
Center for Mindful Living
October 2022
Oct 01 2022
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
Oct 05 2022
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Oct 06 2022 - Sep 21 2023
Guided Mindfulness Meditation
Center for Mindful Living
Oct 06 2022 - Sep 21 2023
Chattanooga Insight Group
Center for Mindful Living
Oct 08 2022
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
Oct 12 2022
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 37377
Oct 13 2022 - Sep 28 2023
Guided Mindfulness Meditation
Center for Mindful Living
Oct 13 2022 - Sep 28 2023
Chattanooga Insight Group
Center for Mindful Living
Oct 15 2022
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 30738
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