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Why Meditation?
Janka Livoncova is an Insight Meditation Teacher, Registered Yoga Teacher (E-RYT 500) and a trained Somatic Movement Educator. She has been a dedicated student and practitioner of meditation and yoga since 1994 and started sharing her practice with others in 2004.
Janka has been practicing and studying the dharma for two decades. First in the Soto Zen tradition and, since 2007, under the guidance of her mentor, DaeJa Napier. She maintains a daily meditation practice and regularly attends Vipassana retreats with her dharma teachers.
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Upcoming Programs
Calendar
2021 January
Week 5
- Mon 28
- Tue 29
- Wed 30
- Thu 31
- Fri 1
- Sat 2
- Sun 3
- Mon 4
- Tue 5
- Wed 6
- Thu 7
- Fri 8
- Sat 9
- Sun 10
- Mon 11
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- Wed 13
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- Mon 18
- Tue 19
- Wed 20
- Thu 21
- Fri 22
- Sat 23
- Sun 24
- Mon 25
- Tue 26
- Wed 27
- Thu 28
- Fri 29
- Sat 30
- Sun 31
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01January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living01January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
02January10:00 am - 4:30 pm
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 3073802January5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living02January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
03January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living03January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
04January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living04January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
05January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living05January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
06January10:30 am - 11:45 am
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 3737706January5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living06January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
07January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living07January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
08January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living08January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
09January10:00 am - 4:30 pm
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 3073809January5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living09January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
10January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living10January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
11January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living11January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
12January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living12January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
13January10:30 am - 11:45 am
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 3737713January5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living13January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
14January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living14January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
15January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living15January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
16January10:00 am - 4:30 pm
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 3073816January5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living16January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
17January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living17January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
18January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living18January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
19January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living19January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
20January10:30 am - 11:45 am
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 3737720January5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living20January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
21January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living21January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
22January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living22January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
23January10:00 am - 4:30 pm
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 3073823January5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living23January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
24January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living24January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
25January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living25January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
26January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living26January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
27January10:30 am - 11:45 am
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 3737727January5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living27January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
28January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living28January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
29January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living29January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
30January10:00 am - 4:30 pm
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 3073830January5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living30January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
31January5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living31January6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living