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Why Meditation?
Janka Livoncova is an Insight Meditation Teacher, Registered Yoga Teacher (E-RYT 500) and a trained Somatic Movement Educator. She has been a dedicated student and practitioner of meditation and yoga since 1994 and started sharing her practice with others in 2004.
Janka has been practicing and studying the dharma for two decades. First in the Soto Zen tradition and, since 2007, under the guidance of her mentor, DaeJa Napier. She maintains a daily meditation practice and regularly attends Vipassana retreats with her dharma teachers.
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Upcoming Programs
Calendar
2021 February
Week 4
- Mon 1
- Tue 2
- Wed 3
- Thu 4
- Fri 5
- Sat 6
- Sun 7
- Mon 8
- Tue 9
- Wed 10
- Thu 11
- Fri 12
- Sat 13
- Sun 14
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- Sun 21
- Mon 22
- Tue 23
- Wed 24
- Thu 25
- Fri 26
- Sat 27
- Sun 28
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01February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living01February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
02February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living02February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
03February10:30 am - 11:45 am
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 3737703February5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living03February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
04February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living04February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
05February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living05February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
06February10:00 am - 4:30 pm
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 3073806February5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living06February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
07February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living07February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
08February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living08February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
09February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living09February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
10February10:30 am - 11:45 am
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 3737710February5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living10February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
11February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living11February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
12February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living12February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
13February10:00 am - 4:30 pm
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 3073813February5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living13February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
14February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living14February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
15February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living15February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
16February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living16February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
17February10:30 am - 11:45 am
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 3737717February5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living17February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
18February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living18February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
19February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living19February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
20February10:00 am - 4:30 pm
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 3073820February5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living20February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
21February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living21February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
22February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living22February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
23February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living23February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
24February10:30 am - 11:45 am
Somatic Movement Group
Home Studio, 111 Arrow Drive, Signal Mountain, TN 3737724February5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living24February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
25February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living25February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
26February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living26February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
27February10:00 am - 4:30 pm
A Heart Wide as the World: A Daylong Compassion Retreat
Rising Fawn Gardens, 521 Cureton Mill Rd, Rising Fawn, GA 3073827February5:45 pm - 6:15 pmGuided Mindfulness Meditation
Center for Mindful Living27February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living -
28February5:45 pm - 6:15 pm
Guided Mindfulness Meditation
Center for Mindful Living28February6:30 pm - 7:45 pmChattanooga Insight Group
Center for Mindful Living